Integrative & Wellness Medicine

Our Integrative & Wellness Medicine services blend evidence-based care with lifestyle science to support women and men in midlife. These programs focus on hormonal balance, metabolic health, and overall vitality through personalized plans, education, and ongoing support. All medically necessary physician assessments and tests remain covered through the Alberta Health Care Insurance Plan (AHC... Read More

Our Integrative & Wellness Medicine services blend evidence-based care with lifestyle science to support women and men in midlife. These programs focus on hormonal balance, metabolic health, and overall vitality through personalized plans, education, and ongoing support.

All medically necessary physician assessments and tests remain covered through the Alberta Health Care Insurance Plan (AHCIP). The program fee covers optional, non-insured wellness services such as body-composition testing, nutrition and lifestyle counselling, supplement planning, app access, and nursing support.


Medical Aesthetics

Minimally invasive medical procedures aimed at improving the physical appearance, and minimizing the effects of normal aging. A range of treatments are used to treat acne, scarring, hyperpigmentation, fine lines and wrinkles, hairless and more. Please note these are all UNINSURED services.


Labs & Diagnostics

Specialized lab testing, body composition analysis, and more available soon. Please note the are all UNINSURED services.


Exomind

A deeply restorative, non-invasive treatment that uses neuroacoustic and frequency-based stimulation to calm the nervous system, improve mood, and enhance sleep and mental clarity — supporting mind-body balance through every stage of midlife. ExoMind™ Therapy may support: * Menopause-related mood changes and brain fog * Stress and anxiety * Sleep disturbances and insomnia * Burnout and fa... Read More

A deeply restorative, non-invasive treatment that uses neuroacoustic and frequency-based stimulation to calm the nervous system, improve mood, and enhance sleep and mental clarity — supporting mind-body balance through every stage of midlife.
ExoMind™ Therapy may support:
* Menopause-related mood changes and brain fog
* Stress and anxiety
* Sleep disturbances and insomnia
* Burnout and fatigue
* Emotional regulation and mental clarity
* Weight management and emotional eating
* Focus and cognitive performance


Emsella

Emsella® Treatment A breakthrough, non-invasive therapy that uses high-intensity focused electromagnetic (HIFEM) technology to strengthen pelvic floor muscles and restore bladder and sexual health — all while you remain fully clothed and comfortable. Emsella® may support: * Urinary incontinence (stress, urge, mixed) * Pelvic floor weakness (postpartum, menopause, or aging) * Sexual functio... Read More

Emsella® Treatment
A breakthrough, non-invasive therapy that uses high-intensity focused electromagnetic (HIFEM) technology to strengthen pelvic floor muscles and restore bladder and sexual health — all while you remain fully clothed and comfortable.
Emsella® may support:
* Urinary incontinence (stress, urge, mixed)
* Pelvic floor weakness (postpartum, menopause, or aging)
* Sexual function and satisfaction (men and women)
* Erectile dysfunction in men
* Core strength and pelvic stability


IV Therapy

Our IV Therapy program delivers high-quality nutrients directly into the bloodstream for enhanced absorption and rapid support. Formulas are tailored to midlife health needs, including energy, metabolism, stress resilience, immune support, and hormonal wellness. All infusions are administered in-clinic by trained medical staff as part of an integrative approach to perimenopause and menopause care.

No matter your stage in the menopause journey, I am here to support you with trusted care. Passionate about women’s health at all life stages, I specialize in family medicine with a focus on menopause, perimenopause, contraception, and medical aesthetics. My compassionate, patient-centered approach ensures personalized care tailored to individual needs.

I earned my medical degree (MBChB) from the University of the Free State in South Africa in 2007. After five years in rural healthcare, I relocated to Canada in 2015 and have practiced in Red Deer since 2020. My commitment to women’s health combines extensive medical knowledge with an understanding of their unique challenges.

I am dedicated to educating and empowering women in a safe, respectful environment. Together, we engage in shared decision-making for optimal health outcomes based on evidence-based medicine. Continuously expanding my expertise through ongoing education, I developed a workshop for the local primary care network to empower women in health decisions. I believe informed, supported women navigate their health journeys confidently.

Outside the clinic, I love traveling and spending time outdoors with my husband, our three kids, and our two dogs. I cherish family time and our moments in nature.

No matter your stage in the menopause journey, I am here to support you with trusted care. Passio... Read More

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Located at: 2810 Bremner Avenue, Unit 120, Red Deer
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